Coping Strategies

• Wearing supportive socks
• Cuddling with pets
• Going to a peer support group
• Spending time outside
• Coloring book, doodle, games
• Watch cute animals on YouTube
• Light some candles
• Buy a plant and a decorative holder
• Clean your closet
• Start a hobby
• Spend a day at the beach
• See a movie in the theater
• Go with a friend for coffee
• Volunteer with a community organization