The 8 C's of Self
The 8 C’s of Self
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Compassion |
Compassion is empathy and understanding towards oneself and others. A person connecting with this quality of the Self might be more understanding and forgiving towards their own mistakes, or more patient and empathetic towards others' struggles. |
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Curiosity |
Curiosity is a nonjudgmental interest in oneself and the world. When one is embodying curiosity, they might bemore open to learning about their parts or more interested in exploring new ideas or perspectives. |
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Calm |
Calm is a state of peace and tranquility. Someone accessing their Self might find that they're better able to manage stress, staying calm and composed even in difficult situations. |
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Confidence |
Confidence is a sense of self-assuredness and self-esteem. It might manifest as feeling capable of handling challenges or expressing oneself assertively. |
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Clarity |
Clarity refers to clear-mindedness and understanding. This might involve seeing one's patterns more clearly or understanding others' perspectives better. |
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Courage |
Courage is bravery and the willingness to face fears or difficulties. This might manifest as confronting a difficult situation or addressing a conflict in a relationship. |
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Creativity |
Creativity is the ability to think of new ideas or solutions. Someone in Self might find themselves coming up with innovative solutions to problems or finding new ways to express themselves. |
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Connectedness |
Connectedness is a sense of belonging and connection with others and the world. This might involve feeling more empathetic and connected to others, or feeling a part of something larger than oneself. |