Books

Noonday Demon - Andrew Solomon

Feeling Good: The New Mood Therapy - David burns

The Happiness Trap: How To Stop Struggling And Start Living - Russ Harris

Self-Compassion: The Proven Power Of Being Kind To Yourself - Kristin Neff

Unstuck: Your Guide to the Seven-Stage Journey Out of Depression - James Gordon

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams

Full Catastrophe Living - Jon Kabat Zin