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The World of HSPs - Highly Sensitive Persons
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Select section 1-Introduction
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1-Introduction
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Select activity Introduction
Introduction
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Select activity Syllabus for The World of HPS’s - Highly Sensitive Persons
Syllabus for The World of HPS’s - Highly Sensitive Persons
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Select activity Terms
Terms
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Select activity Resources Used in this Course
Resources Used in this Course
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Select activity Introduction
Introduction
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DOCX
Select activity Syllabus for The World of HPS’s - Highly Sensitive Persons
Syllabus for The World of HPS’s - Highly Sensitive Persons
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DOCX
Select activity Terms
Terms
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DOCX
Select activity Resources Used in this Course
Resources Used in this Course
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DOCX
Select section 2-The Nature of Highly Sensitive People
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2-The Nature of Highly Sensitive People
Select activity D.O.E.S. – 4 Ways HSP Traits are Expressed
D.O.E.S. – 4 Ways HSP Traits are Expressed
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Select activity 3 Types of Sensitivity
3 Types of Sensitivity
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Select activity Self Identifiers of HSPs
Self Identifiers of HSPs
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Select activity People who are Highly Sensitive Persons are…
People who are Highly Sensitive Persons are…
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Select activity Types of Work HSPs are Good At
Types of Work HSPs are Good At
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Select activity D.O.E.S. – 4 Ways HSP Traits are Expressed
D.O.E.S. – 4 Ways HSP Traits are Expressed
File
DOCX
Select activity 3 Types of Sensitivity
3 Types of Sensitivity
File
DOCX
Select activity Self Identifiers of HSPs
Self Identifiers of HSPs
File
DOCX
Select activity People who are Highly Sensitive Persons are…
People who are Highly Sensitive Persons are…
File
DOCX
Select activity Types of Work HSPs Are Good At
Types of Work HSPs Are Good At
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DOCX
Select section 3-Test for HSPs
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3-Test for HSPs
Select activity Questionnaire for Behaviors Associated with HSP
Questionnaire for Behaviors Associated with HSP
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Select activity Questionnaire for Behaviors Associated with HSP
Questionnaire for Behaviors Associated with HSP
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DOCX
Select section 4-Scientific Research of HSPs
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4-Scientific Research of HSPs
Select activity The "Discovery" of HSP
The "Discovery" of HSP
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Select activity HSP in Other Species
HSP in Other Species
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Select activity How HSP Traits have Been Described in Other Studies
How HSP Traits have Been Described in Other Studies
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Select activity The "Discovery" of HSP
The "Discovery" of HSP
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DOCX
Select activity HSP in Other Species
HSP in Other Species
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DOCX
Select activity How HSP Traits have Been Described in Other Studies
How HSP Traits have Been Described in Other Studies
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DOCX
Select section 5-Biology
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5-Biology
Select activity HSP Brain Differences Compared to Non-HSP
HSP Brain Differences Compared to Non-HSP
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Select activity Differences of The Nervous System
Differences of The Nervous System
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Select activity Differences in Body Chemistry
Differences in Body Chemistry
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Select activity HSP Genetic Differences
HSP Genetic Differences
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Select activity HSP Brain Differences Compared to Non-HSPs
HSP Brain Differences Compared to Non-HSPs
File
DOCX
Select activity Differences of the Nervous System
Differences of the Nervous System
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Select activity Differences in Body Chemistry
Differences in Body Chemistry
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DOCX
Select activity HSP Genetic Differences
HSP Genetic Differences
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DOCX
Select section 6-Correcting False Ideas of HSP
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6-Correcting False Ideas of HSP
Select activity HSP is Not Autism
HSP is Not Autism
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Select activity HSP is not a Disorder
HSP is not a Disorder
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Select activity HSP is Not the Same as an Introvert
HSP is Not the Same as an Introvert
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Select activity HSP is not a Choice of Acting “Overly Sensitive”
HSP is not a Choice of Acting “Overly Sensitive”
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Select activity HSP is not Autism
HSP is not Autism
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Select activity HSP is not a Disorder
HSP is not a Disorder
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Select activity HSP is not the same as being an introvert
HSP is not the same as being an introvert
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Select activity HSP is not a Choice of Acting “Overly Sensitive”
HSP is not a Choice of Acting “Overly Sensitive”
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DOCX
Select section 7-Benefits from Higher Sensitivity
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7-Benefits from Higher Sensitivity
Select activity Societal Benefits OF HSPs
Societal Benefits OF HSPs
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Select activity Common Qualities of HSPs
Common Qualities of HSPs
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Select activity Lifestyle Traits of HSPs
Lifestyle Traits of HSPs
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Select activity Some Positively Seen HSP Qualitie
Some Positively Seen HSP Qualitie
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Select activity Societal Benefits OF HSPs
Societal Benefits OF HSPs
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Select activity Common Qualities of HSPs
Common Qualities of HSPs
File
DOCX
Select activity Lifestyle Traits of HSPs
Lifestyle Traits of HSPs
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DOCX
Select activity Some Positively Seen HSP Qualities
Some Positively Seen HSP Qualities
File
DOCX
Select section 8-Challenges HSPs Face
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8-Challenges HSPs Face
Select activity Challenges to High Sensitivity
Challenges to High Sensitivity
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Select activity Being Easily Over-aroused
Being Easily Over-aroused
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Select activity Having Stronger Emotional Reactions
Having Stronger Emotional Reactions
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Select activity Having Low Self Esteem
Having Low Self Esteem
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Select activity Living the Wrong Lifestyle
Living the Wrong Lifestyle
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Select activity Overreacting to Criticism
Overreacting to Criticism
Page
Select activity Challenges to High Sensitivity
Challenges to High Sensitivity
File
DOCX
Select activity Being Easily Over-aroused
Being Easily Over-aroused
File
DOCX
Select activity Having Stronger Emotional Reactions
Having Stronger Emotional Reactions
File
DOCX
Select activity Having Low Self Esteem
Having Low Self Esteem
File
DOCX
Select activity Living Wrong Lifestyles
Living Wrong Lifestyles
File
DOCX
Select activity Overreacting to Criticism
Overreacting to Criticism
File
DOCX
Select section 9-HSPs and DSM Disorders
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9-HSPs and DSM Disorders
Select activity Attention Deficit Hyperactivity Disorder - ADHD
Attention Deficit Hyperactivity Disorder - ADHD
Page
Select activity Generalized Anxiety Disorder – GAD
Generalized Anxiety Disorder – GAD
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Select activity Somatoform Disorder
Somatoform Disorder
Page
Select activity Personality Disorder
Personality Disorder
Page
Select activity Avoidant Personality Disorder – APD
Avoidant Personality Disorder – APD
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Select activity Borderline Personality Disorder – BPD
Borderline Personality Disorder – BPD
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Select activity Obsessive compulsive Personality Disorder – OCPD
Obsessive compulsive Personality Disorder – OCPD
Page
Select activity Attention Deficit Hyperactivity Disorder – ADHD
Attention Deficit Hyperactivity Disorder – ADHD
File
DOCX
Select activity Generalized Anxiety Disorder – GAD
Generalized Anxiety Disorder – GAD
File
DOCX
Select activity Somatoform Disorders
Somatoform Disorders
File
DOCX
Select activity Personality Disorders
Personality Disorders
File
DOCX
Select activity Avoidant Personality Disorder – APD
Avoidant Personality Disorder – APD
File
DOCX
Select activity Borderline Personality Disorder – BPD
Borderline Personality Disorder – BPD
File
DOCX
Select activity Obsessive Compulsive Personality Disorder - OCPD
Obsessive Compulsive Personality Disorder - OCPD
File
DOCX
Select section 10-Helpful Therapies For HSPs
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10-Helpful Therapies For HSPs
Select activity Therapies and Concepts Helpful for HSPs
Therapies and Concepts Helpful for HSPs
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Select activity Natural Inner Voices / Sub-personalities
Natural Inner Voices / Sub-personalities
Page
Select activity Therapies and Concepts Helpful for HSPs
Therapies and Concepts Helpful for HSPs
File
DOCX
Select activity Natural Inner Voices / Sub-personalities
Natural Inner Voices / Sub-personalities
File
DOCX
Select section 11-Coping Strategies
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11-Coping Strategies
Select activity 30 Coping Skills
30 Coping Skills
Page
Select activity More Coping Strategies
More Coping Strategies
Page
Select activity Plant Based Teas, Supplements and Oils for Stress Reli
Plant Based Teas, Supplements and Oils for Stress Reli
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Select activity Emotional Regulation Practices
Emotional Regulation Practices
Page
Select activity PDF – Anxiety coping skills
PDF – Anxiety coping skills
File
PDF
Select activity PDF - Alphabet of coping skills
PDF - Alphabet of coping skills
File
PDF
Select activity 30 Coping Skills
30 Coping Skills
File
DOCX
Select activity More Coping Strategies
More Coping Strategies
File
DOCX
Select activity Plant Based Teas, Supplements and Oils for Stress Relief
Plant Based Teas, Supplements and Oils for Stress Relief
File
DOCX
Select activity Emotional Regulation Practices
Emotional Regulation Practices
File
DOCX
Select activity PDF - Alphabet of Mindfulness
PDF - Alphabet of Mindfulness
File
PDF